Chile Relleno Casserole

Ingredients for the Chile Rellenos 4 large poblano peppers 2 heads cauliflower (or 5 cups […]

Healthy Shamrock Shake

Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 teaspoon organic vanilla extract […]

Slow Cooker Corned Beef and Cabbage

Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ […]

Paleo Mac and Cheese

Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt […]

Paleo Chick-Fil-A Chicken

Ingredients ½ cup pickle juice 2 chicken breasts; cut into strips or nugget-sized 1 egg […]

Whole30 Mini Meatloaves

Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 […]

Paleo Cornbread Muffins

Ingredients ½ cup coconut flour 1 teaspoon salt 1 teaspoon baking powder 1/3 cup honey […]

Paleo Orange Julius

Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup […]

White Chicken Chili

Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can […]

Let us develop a wellness plan that’s just for you!

We will assist you in making simple yet profound changes to provide your body with what it needs to become whole, well and strong again.

Scroll to Top